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Understanding ALS

Amyotrophic lateral sclerosis (ALS), often called Lou Gehrig’s disease, is a progressive condition that affects nerve cells in the brain and spinal cord. These nerve

How Much Sugar is too Much?

Sugar is almost everywhere you look – and not just in the sweet stuff. It’s also in your salad dressing, pasta sauce, bread, ketchup, barbecue

10 Common Health Myths

From old wives’ tales to internet rumors, there’s no shortage of misinformation that can lead us astray when it comes to our well-being. In this