Get Heart Smart

Taking care of your heart health by eating well, staying active, reducing stress, and scheduling regular screenings are keys to a happier, healthier you.

Take the 28-Day Heart Health Challenge

Take the 28-Day Heart Health Challenge

Eating well, staying active, reducing stress, and scheduling regular screenings are keys to a heart-healthy lifestyle. Join us in this 28-day challenge to make small

Blog-Cholesterol

7 Ways to Lower Your Cholesterol

Knowing your cholesterol numbers can save your life. Read on to learn how cholesterol affects your health, how to maintain healthy cholesterol levels and when

Silent Heart Attacks

What is a Silent Heart Attack?

One in five heart attacks is “silent,” meaning it goes unrecognized because it doesn’t have the well-known heart attack symptoms of chest pain, upper body

Life After Heart Attack

Life After a Heart Attack

If you’ve had a heart attack, you may wonder if you can live a normal life again and worry about having another heart attack. You